YOUR BODY WAS MADE TO MOVE,
NOT SIT AT A COMPUTER
Your chronic pain, chronic fatigue, and chronic disease may be a result of simply sitting too long at your desk.

THE KEY TO IMPROVING
YOUR HEALTH
The Movement is a series of physician-designed stretch micro-breaks that pop up on your screen once an hour while at your workstation. Taking just two minutes of time out of every hour of computer use, The Movement combats the illnesses and injuries caused by inactivity without you ever having to leave your desk.